Personal Tinittus Relief Program

Based on the sounds that you hear

Sorry, please check back tomorrow. The Tinnitus Project Personalised Relief Session is still in development. Thank you for your interest.

Research indicates that modulated high-frequency tones (6,000–9,000 Hz) are significantly more effective at temporarily suppressing tinnitus than white noise or low-frequency tones. Specifically, amplitude-modulated tones in this range have an increased probability of producing suppression, likely by disrupting hyperactive neural patterns in the auditory cortex.

For optimal results, sound therapy should be tailored to the individual’s specific tinnitus frequency:

Frequency Matching: Users should identify their specific tinnitus pitch, as 6,000 Hz is a common target but may not match everyone.
Sound Type: Amplitude-modulated sounds are more effective than steady white noise for high-frequency tinnitus.
Notched Music: Some therapies remove the specific tinnitus frequency (e.g., 6,000 Hz) from music to restore lateral inhibition, though recent studies show mixed results compared to random-frequency notching.

Try a basic demo session here. This session does not contain any high frequency tones, but is still designed to help relieve tinnitus.

Try Demo

Estimated launch date 4 May 2026

If you have not already, find your exact frequencies with this tool. If you have never experienced this before it can feel quite interesting to hear the tones match.